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ADHD Medications and Other Treatments
ADHD can cause a broad spectrum of symptoms that can make it difficult for people to be productive at work or school. Sometimes these problems are misdiagnosed.
Psychotherapy, which includes cognitive behavioral therapy, may aid people suffering from adhd without medication develop healthier ways of thinking and reacting to stress. A healthy diet and regular exercise also can help.
The effects of medication
Many people don't like to think about taking medication but the right medicine can make a big difference. ADHD medication boosts brain chemicals which affect attention, concentration and impulse control. Doctors usually prescribe them in small doses at first and then gradually increase them until ADHD symptoms diminish. Patients who take ADHD medications are regularly checked to determine if the medication is working and to be aware of any adverse effects.
The most commonly used medication for treating ADHD is stimulants. They are taken by mouth and come in various forms, including tablets that can be chewed, swallowed or dissolved, capsules that can be opened and sprinkled onto food items and liquids that can be ingested or mixed with water. The majority of these medicines are taken once daily by most people. The most popular stimulants are methylphenidates (brand names include Ritalin, Concerta and Adderall) and amphetamines. Both stimulants work by stimulating certain regions of the brain to improve concentration and decrease impulse-driven behavior. They are usually prescribed to children older than 5, however, they may also be prescribed to adults and teenagers who haven't been able to respond to other treatments.
Other kinds of medication are also used to treat ADHD however, they are less commonly used in children because they may have undesirable or harmful adverse effects. Monoamine oxidase inhibitors are antidepressants that can aid with ADHD. They accomplish this by increasing the levels of brain chemicals like norepinephrine, and serotonin. They are used only if other treatments do not work. However they have been linked to several deaths due to heart rhythm problems. The most common monoamine oxidese inhibitor is Phenelzine, which is also known as Nardil. Venlafaxine is a more recent version of this medication that has been found to treat ADHD in a small number of patients, but has not been studied as thoroughly.
Psychological and psychiatric disorders can mimic the symptoms of ADHD in both adults and children. These include mood disorders, anxiety, adjustment disorders, and other personality disorders, including antisocial personality disorder, which is found in high numbers in adult patients with ADHD (Mannuzza and colleagues, 1998). If a patient suffers from comorbid ADHD and other psychiatric disorders. Doctors seek to treat the most severe symptoms of the other disorders prior to attempting medications for ADHD.
Alternative Treatments
Many people suffering from ADHD do not find medications useful, and instead seek other treatment options. They are usually referred to as alternative or complementary medicine (CAM). They include certain foods, nutritional supplements, exercise, sleep training and meditation, yoga and brain-based treatments such as neurofeedback. These treatments are a great supplement to any ADHD treatment program.
Many people suffering from ADHD say that certain foods exacerbate their symptoms. In general, a well-balanced diet is recommended. Many experts recommend keeping a food diary to determine if certain food items cause symptoms. If you notice that their ADHD symptoms improve or get worse after eating certain food items, it's important to discuss the issue with a doctor and ask for advice from a dietitian.
Some people suffering from ADHD find themselves feeling better when they take certain supplements or vitamins. There's not much evidence that these supplements are effective. Before attempting any of these supplements, it's best to consult your doctor in case they interfere with certain medicines.
Regular exercise is beneficial to all, but it appears to be especially beneficial for people with ADHD. Studies have shown that moderate to intense exercise helps the brain release chemicals that aid in controlling attention and behavior. It's most effective if you exercise outdoors away from televisions, computers and video games.
A behavioral therapy is a different treatment that doesn't involve medication. This teaches new ways of behaving and is often best suited for children younger than five. It can also be useful for adults and older children. It is usually paired with cognitive behavior therapy, which adhd medication is best for me quiz aims to alter negative thoughts and beliefs that may be causing the issues.
A form of therapy for behavior called sensory integration training attempts to teach the brain how to react to sensory messages, such as hearing, sight and touch. This is a relatively new approach and more research is required. But, it's worth a try, especially in cases where the person suffering from ADHD has mental health issues.
Counseling
Psychotherapy can assist some people suffering from ADHD overcome depression and anxiety. It can be provided by qualified therapists, or in a group. Therapy that involves talking, such as cognitive behavior therapy (CBT), can help you understand how to manage your issues and deal with stress. For instance, CBT helps you change negative or irrational thoughts, like "I always fail" or "this isn't working."
There are many other options for treating adhd No medication that do not involve medication. These include developing healthy sleeping habits, addressing nutritional deficiency, and regular exercise. Consult your physician before attempting to eliminate any food or supplements.
You can also seek help by joining self-help and support groups. These can help you overcome a range of challenges, such as managing anxiety, relationships or low self-esteem. These services are available in person, over the phone or via the internet. Many of these services are free or cost a small amount.
Behavioral therapy is usually the first choice for children suffering from ADHD however, it can be also helpful for adults and teenagers. In behavioral therapy, a trained therapist helps you and your child develop strategies to decrease symptoms of ADHD and improve the functioning of the family. The therapist might instruct you on positive reinforcement and a reward systems.
A therapist can also teach you and your child to recognize when signs are present and how to calm them down. This is particularly useful for parents who feel overwhelmed by the impulsive behaviours of their children. A therapist may also suggest teaching you and your child relaxation techniques, such as meditation or progressive muscle relaxation visualization, and deep breathing.
Behavioral therapy may also include training for teachers to help them to assist students with ADHD. The therapist might instruct you to use "report cards" to inform teachers if your child has achieved their behavior goals during the day. They can then give the child a reward to encourage good behavior. Research has shown that these kinds of interventions can dramatically improve the ability of both children and adults with ADHD to function in their everyday lives.
Support Groups
Adults suffering from ADHD are often unable to understand their symptoms and behavior which can be a challenge. Support groups can help them find acceptance and support from other people who have similar experiences. They can also learn new strategies for coping and strategies to improve their lives. Some support groups are led professionally and others are facilitated by peer. Some groups provide educational materials as well as guest speakers and workshops. In addition, support groups can provide an environment in which participants can connect and collaborate with other members to share their resources.
Online support groups can be a great alternative for those who cannot attend meetings in person. ADDitude magazine, for example offers an online forum that allows people to exchange ideas and interact. The site also offers an extensive list of professional ADHD coaches and other sources. You can also search for online ADHD support groups through their health insurance plan or a website that offers mental health services. Employee Assistance Programs (EAPs) for instance can offer counseling and therapy to those suffering from mental health issues like ADHD.
Other sources of support from social networks include friends and family. Let your closest friends and family know that you have ADHD to allow them to offer more support and help with everyday tasks. For example, an ADHD spouse could help with the preparation of meals or cleaning, while your close friend can be a great listener when you're feeling overwhelmed.
Choose a reputable group in the event you're considering joining an ADHD support group. You should also be wary of social media forums and sites that allow anyone to post. These forums can give advice that is contrary to medical guidelines, or could be harmful. Support groups should be a part of a complete treatment plan which includes therapy, medication and training in skills.
