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How to Find the Mattress Topper Best For You

A mattress topper can be the fastest and easiest method of upgrading your sleeping surface. Memory foam, polyfoam, and latex are among the most sought-after materials.

A memory foam top is ideal for mattresses that are too sagging or that bounce too much. It molds to your body shape, providing support for back pain and pressure relief.

Comfort

A mattress topper can soften the mattress that is too firm. It can also provide more support and help ease back pain by adjusting to the body's shape. Memory foam toppers are a great way to relieve pressure, while latex has more bounce and breathability than polyurethane.

The firmness of a top is determined by its material and weight, as well as your sleeping position and personal preferences. For those who sleep on their sides, they can choose the softest option, whereas stomach or back sleepers will prefer a medium firm option. A topper's thickness can also impact its comfort: Although thicker toppers provide more cushioning, they may not be as pliable to your bed and can create an awkward feeling.

The top mattress protectors for most people are constructed of a strong soft and comfortable material that comes with a solid warranty. It should be hypoallergenic and breathable, and free from harmful chemicals like fire retardants and volatile organic compounds (VOCs). Toppers can be washed in the machine to keep it clean and fresh.

Testers at GH evaluate toppers on their ease of use, temperature regulation and how it alters the feel of their current mattresses. We also want to know whether the topper remains in place, if it makes any noise and how much better their sleep quality is.

The Saatva topper is at the top of our list is rated by customers with a score of 4.4 (as as of May 2023) and is available in queen size. It's designed with a 2 inch layer of open-cell, bouncy foam that conforms to your body. This provides support and helps keep your body cool.

An option that is more affordable is the Turmerry organic topper, which features a three-inch layer of breathable natural material and is available in soft or firm options. It's a great option for those who have a bed that is sagging, innerspring mattresses that have too much bounce or couples who wish to reduce the sensation of motion transfer.

Linenspa's GOTS-certified mattress protector is a popular choice. It has a four-inch layer of breathable, temperature-regulating wool with a cotton cover and comes in a medium or firm option. The GOTS label indicates that the topper is organically grown standards and is free of synthetic dyes and chemical materials.

Support

A mattress topper is a thick layer that sits atop your bed. It can be affixed to your mattress with elastic straps or a stretchy hem. The thickness of the topper can vary between two and four inches. Mattress protectors are thin covers that protect your mattress from allergens, spills and bed bugs.

The best mattress toppers can make a difference in your sleeping habits and help you to avoid pain and aches such as those result from an older or softer than ideal mattress. They can also improve the comfort of a mattress that is uncomfortable or sagging by providing the right amount softness, support and temperature control.

There are a variety of mattress toppers, such as memory foam gel, latex, and down. Choose a memory foam topper if you're seeking comfort and contouring to improve spinal alignment. A memory foam topper that is packed with gel may aid in reducing heat retention which makes it a great option for hot sleepers who are prone to sweaty nights.

If you're suffering from a back problem, a memory-foam topper can aid in keeping your spine in alignment by reducing pressure on the sensitive areas. If you struggle with a sore back, a topper infused with copper can help reduce inflammation and swelling, and it may also reduce pain caused by pressure points.

A mattress cover made of natural fibers, such as cotton or wool, can make you sleep cooler and more comfortably. Wool is breathable and wicks moisture, and it's also durable and pliable. It is often mixed with down for added comfort. This mattress topper from Parachute, for example, includes a mix of durable and resilient latex with temperature-regulating wool.

A down mattress topper is perfect for those who want a plush feeling. Choose one that has both down and feathers for an extravagant feel that wraps your body in a softness. This Brooklyn Bedding topper is a excellent choice, since it is available in a firm version for those who require extra support and durability and plush for those looking for cloud-like softness. It's backed by a five-year warranty and offers a generous trial period and free shipping.

Temperature Control

This topper is cooling and cushions. It can be put on a memory-foam mattress. It has gel-infused memory foam that is ventilated through specially-designed holes, making it breathable and helping to disperse heat during your sleep. It also has bamboo covers that are soft, wicking and water-resistant which keeps you cool and comfortable while you rest.

This topper comes in different thicknesses based on your preference. It also comes with a 10-year guarantee. The topper is available in a Luxury firm option, which is similar to a medium or 7/10. Both are made in the United States and come with a 100-night trial.

Foam and latex mattress toppers are both breathable materials which makes them excellent choices for those who sleep hot. However some toppers made of latex and memory foam can trap body heat, which can be uncomfortable for some. Look for cooling components, like this Nolah model. It has cooling fibers in the quilted cover and uses the trademark foam of the company to keep you cool as you sleep. It also provides zoned support for head, shoulders and hips.

Another method to ensure an unbeatable night's sleep is to use mattress protectors. These protectors slip over the bed and protect it from spills, allergens and other things. This one has an open zipper and is machine washable, making it easy to clean and remove.

Most people have a go-to sleeping position, and if like to sleep on your back or stomach you'll need a mattress that offers a lot of support. A mattress that is too firm might cause you to hunch over and cause back or neck pain. Softer foams and down or down-alternative topper options provide additional comfort. The Parachute pillow, reviewed by Strategist contributor Lauren Levy, is made of soft foam mattress topper and down-alternative toppers.

Breathability

A mattress topper is a great way to upgrade an old mattress without breaking the bank. However, with so many options, finding the right one for you can be difficult. Whether your mattress is starting to sag, you have back pain or you simply want to reduce the feel of motion transfer from one person to another, the right topper can make all the difference.

The type of material used to make a topper is the biggest element in its feel, and it can affect not only how well you sleep, but also your back health. For example, experts say those who sleep on their sides should use a soft topper while back or stomach sleepers need a firmer option.

Other factors, like breathability and thickness, could aid in narrowing your options. The toppers that are thicker may be more expensive but provide better support. They are also typically more breathable because they have a greater surface area that allows air to circulate. Look for models with baffle box construction, which helps prevent clumping and ensures that the filling is evenly distributed (a major benefit for comfort).

Gel-infused memory foam was created to keep people cool as they sleep. You might also want to try a latex-based topper that is extremely tough and bouncy. If you're looking to avoid chemicals organic wool or cotton are excellent alternatives.

Even though a mattress topper won't need to be washed as often as your sheets, you should choose a model that is easy to clean and can hold up to repeated washings. Many of the options we reviewed come with wide elastic straps which bind them to your mattress making it easier to remove and wash them. You'll need a mattress topper that stays in place, particularly when you're a combination sleeper and move around a lot at night.

Brooklyn Bedding's gel swirl foam topper is a CertiPUR US and GREENGUARD gold certified option. It's durable and comfortable. It's a little more expensive than other models, however it has great reviews from customers and a 90-day guarantee.